Met at the Gym .

I've been riding too much, just sitting, no exercise. My legs have lost some strength when I hold the bike at a red light, or try to push it back from a curb. So tonight I once again hit a local Anytime Fitness gym using my universal access keyfob. I tried to put my stuff …

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Father and Son .

It was Christmas, my birthday, and Father's Day rolled into one this morning. I'm not sure I should be posting something so personal. My son and I share breakfast out, three or four mornings every week. We're squeezing in time this rushed week with not a minute to spare. From time to time he'll mention …